Badminton swing, the wrist doesn’t twist. It just reverts!
Focusing only on wrist rotation is a fast track to injury. The truth is, a powerful backhand is all about arm rotation! In this video, learn footwork, grip, and body rotation all at once.
Get an early preview with membership access and elevate your ‘full-swing’ skills!
00:00 Backhand swing correction
01:01 Understanding arm winding and unwinding
06:13 Backhand footwork
07:29 Grip correction
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