How baseball pitchers can throw harder with less effort.

How baseball pitchers can throw harder with less effort.

if you’re struggling to throw really hard here’s a Brand New Concept that you have no idea you’re probably doing it’s what I call limb dominant versus spine dominant many coaches and instructors teach things to do with your limbs when you think in positions and movements of your limbs you become limb dominant and that is the driving force that moves you quickly or slowly when you think of being spine dominant your spine does all the movement your limbs are now relaxed and guys almost immediately start throwing harder or throwing with less effort and their arm feels a lot better try this out the next time you play catch and make sure you follow me for more tips

How baseball pitchers can throw harder with less effort.

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