Pitching mechanics drill for the drift.

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If you hate that you can’t drift on the mountain when you’re pitching try this drill with a partner and a stopwatch from the moment your front foot lifts to the second the ball touches the catcher’s mitt for a lefty should be between 1.5 and 1.7 seconds for a righty

It’ll be 1.3 to 1.5 seconds if you don’t throw very hard or your catcher is not very good you want to air on the side of the shorter distance or the shorter time with a partner they will start the timer when your foot lifts and when the ball

Hits the catcher’s M so he will start it right now make sure you’re following for more healthy V tips