[4K] 踩鐘落潭要小心唔好鐘落潭 – 廣州鐘落潭環肇慶 BRM600km

[4K] 踩鐘落潭要小心唔好鐘落潭 – 廣州鐘落潭環肇慶 BRM600km

Morning, hello everyone, I’m Jason and I’m here again to ride a bicycle. Last time I was here, I rode 300 kilometers. Last time, I rode 300 kilometers. I mean, it’s probably the easiest 300 to ride. This time, it’s 600 kilometers. They are in the same direction, so they may not all be easy to ride. However, I really hope that they will say that this route is relatively easy. I hope it is an easy outing route . This time we will go around some of the many cycling routes back to the mainland. The places that riders are more familiar with include Guangning, Huaiji, Fengkai and Zhaoqing. Visiting these places is worth looking forward to. As for us, the race this time has a landing bag service, so they have arranged it at 350 There will be a landing bag at the kilometer , which is very convenient . We can have some opportunities to change clothes and book. The landing bag is in a hotel. I will stay for one night and then continue to check the weather report today. It will rain. It’s raining and buried, and the temperature is relatively high, 32 to 22 degrees. So, it should be not less than too easy. Although it doesn’t climb much , it is a grade wave. There is only one wave and it’s about to start. So I’m going to check in and go to Beidou. Eye clocked in, and it’s 5:55. We are Yingying who started at 6 o’clock. In fact, it ’s just like this. There is a small program of Beidou Eye in WeChat. So we entered the return activity. We are already within the range of the starting point. So I just pressed return. Once it starts , you will see that the check-in has been successful. I usually screenshot it at this position. Then it is OK. Then I can do it. It will save some electricity. It will be a WeChat applet. Take it away and it will be OK. We are ready to go. It seems that the record is not so low that the start is not important, but now that the official start of the race is over, it will be handed over to the masters of the Zhongluotan Cycling Association to take the lead. Then the town comes out, and the one who can take the lead first is Rolling. Start, because these places are relatively narrow and there is a lot of traffic, it is very reasonable . Before, when I was running a 400 in Hong Kong, the gunman on the right appeared before starting . I found that the gunner on the left had no battery and immediately replaced it. So actually I was able to get there first and start on the right side. It didn’t matter. But this time I didn’t have to be late to start and I could start with the main group of cars. That’s great. Jason Hi Keep Going boss Jie, what time did yesterday arrive at 10 o’clock ? Turn around. Arrive at 10 o’clock first . Arrive at 10 o’clock. I slept for a long time . It’s an o’clock. It’s an o’clock. But it’s 350 degrees. Stop, stop, stop. I’ll take a nap. OK , stay in bed tonight, stay in bed tonight, sleep well tonight. OK , this strategy is so special. Okay, but it’s okay. After riding for 20 kilometers, I started to enter the space of the rain clouds, and I felt that some rain powder had fallen. It was not a lot, but according to the weather report, we encountered such a situation . It should rain more and more heavily during the period, and we need to make a decision during that period. The position of making is to decide when to wear the shoe covers and when to wear the raincoat to protect the buttocks and the soles of the feet . We may have to do this soon. It needs to be changed before it gets wet, but if it is changed too early, it may be bad. Then, Sister A Zhi and A Ka will take the lead and lead the big bus riders to praise the high. It’s such a big class first . It ‘s such a busy line. It’s so lively. There are so many people. Even though the scenery in front of me is like this , I turn my head and look at the scenery at the bottom of a tunnel. That’s where I am. After going through an attack, most of the riders on the left are separated . I’m so out of breath. 177 HR , I just had some fun. Playing with him, I thought it would be so fast that I would be able to suck it back up better than him. Isn’t that the back? I can’t see it. There is Ban Abin behind. OK , let’s continue eating. We passed the light spot and then fell into the main group of cars . At this moment’s pace , there were two ghost guys with extra-large frames. They were so excited that they were here. The bikes are all taller. The taller riders in front of me are so big. It’s too exaggerated. So all of us are following the two of them. Because they are so good , they are definitely like a truck. They are so powerful. I also look at the situation of the back. It’s so rare and rare, so I took it twice more. There are so many people. It’s so cool and happy. I can eat the front and the back at any time. It’s great to be able to find people to share your ideas. Okay, but it’s raining so hard. As soon as I left the bridge, I found a wet sunbathing rack underground. I ‘m wearing a shirt under the bridge. I’m wearing a shirt under the bridge. Okay. I have thousands of people wearing clothes here, but I have to set up a cam , and I want to look at everyone’s bags. These clothes are the easiest to carry. You can go in the car first, so I’m fine. It was very lively at first when I was changing clothes. Everyone was changing clothes together at the bottom of the bridge, but I couldn’t be too slow. I was talking all the way. The bag on the front was very practical, because I saw that there was an anti-wear cream on the back of the shirt , so I just stuffed it and put it on. The shoe cover was a bit lazy because I had to remove the left shoe and put it on first. It was very difficult to stand. I’m on the street, but I’m following Albi’s words and I can’t do it. I ‘m wearing a big shower cap . I don’t want to wear a helmet. So I’ve already put on my left shoe like this. Okay , pull it back down a little , then it’s ok. Wow , okay. Hold it, hold it, and weigh it . Pull it back down a little bit . So buckle it , bury your head, and weigh it up. It ’s OK. I’m really slow to change my shirt. I’m going to stop and lower my left hand . It was a little hot and I was sweating a little bit, but it was OK . As soon as I changed the left windbreaker, the rain stopped. It stopped raining immediately , but I had to stay put. So I opened the zipper like this. It was actually not hot, but Yes, I have to bring back my hand socks, because I don’t have any hand socks when I’m sweating and hot, so I can’t wipe them off. It’s okay to catch up with the riders. Just like the first words, these are wearing clothes. Decision Making is the hardest thing to do. What to do all the way down there is the first place and it rains heavily. It doesn’t take ten seconds to turn around and it’s harder to make a decision than it is to do it on the ground . So what if you’re wearing these shoes ? Shoe covers, those things must not be so easy to step on, but if the rain doesn’t stop immediately and fall, of course you wear shoe covers . The shoes don’t get wet so quickly, and they are comfortable even for a long time. So this is It’s so difficult to fight because the weather changes . It’s hard to tell when to leave. It ’s based on the grouptrack. We can see that after I drove a round, the system was behind and left. It should have been two kilometers behind the system. Just because I was wearing shoe covers like this , it had a big impact. I hope I can meet them again. Actually , I didn’t expect it to be so fast. The rain stopped and it was very uncomfortable. It was very hot. I was wearing a shirt. It stopped raining again. This thin shirt was much more comfortable. Let’s see if we can get back. I climbed up to the rider on the left while I was changing clothes . The distance from Ajibi has been extended to 3.7 kilometers, so it should be impossible to catch up before CP1. It’s easy to drive. My heart is so good. I met an Indonesian Brother Yang when I walked here. It doesn’t matter Indonesian. He actually saw my channel. I ’m so happy . But in fact, he was probably Jeff who helped me promote it. My
channel came to Indonesia because he said that he and Jeff had walked together in Mara, so they could recognize me in this way, but I also thought it was very magical that they could walk on the next thing. I was very happy when I met an Indonesian player who actually recognized me and asked me if I was filming YouTube. Then I entered a city and looked at a map. Is the location of those riders? I saw the chicken in the front (G) After that , W is Arjun. After that, I will be Patrick. (P) I shared three of them to Livetrack. So they live in a town. In fact, when I saw them, they were only a few blocks away. Wow , it turns out that they were wearing On running shoes and walking flat on their feet. We are really on the bridge. Look at the map. Li said that we should cross the river at home. Let’s take a look up and down to see the river view. Everyone can’t wait to see the river view. I stepped on it so fast. The railings are so high. I tried my best to align my cam with the railings . You see. The scenery is actually very beautiful. I think it is similar to that in Japan. There are some grasslands on the side of the river , and there are some walking trails leading to the island. The canal is much more beautiful than the ones in front of it. The road in front of the car is so sloping. Looking at the map of the road , it said there should be no second road. I was about to get on the bus. I guessed that it should have reached the top, but it didn’t seem to be . Because Arjun got a little bit, it suddenly accelerated. I guess it was so hard . It was so hot and hard. What a river. I was very thirsty even if I drank water. Maybe it was because of the heat and humidity. I started to feel a little hungry, but it wasn’t enough . I took two pills on the left. I actually had breakfast at four o’clock , so I did take four pills . So again It’s reasonable to be hungry at first. Usually, you have to eat some cakes in the first section because there is a time difference between eating breakfast and starting, so you ca n’t go 100 kilometers , but it only takes four or five minutes between CP and CP. I’m usually very tired , so I should go to the camera first, and I should be there soon. And traveling through those rural areas at home can give me a leg up. I’m so tired, and I ‘m cramping , but I saw that there were still ten thousand people here . CP, I don’t want to eat or live. Although I am hungry, we need to learn that it is not good to eat snacks before the main meal . Everyone should have been taught this. Even if I am hungry , even if my foot cramps, even if I don’t eat it, I will feel tired. But when we wait, your appetite will be better when you eat. If you eat something, it won’t be that appetizing, so waiting is the best plan. I think it ‘s a headwind, so I’m right. It ‘s really hard to go up and down. On the Garmin, I can see that the chicken has reached the CP level. I stopped and lowered it and saw the red color . I believe they are not that far. I need to remove a pair of shoes . First I put on a shoe cover, but the weather was really good for them. It didn’t even rain. The shoe cover did not fall after the rain . Because the shoe cover somewhat hindered the movement of the ankle, it became actually harder on the calf . When I get there, I will remove a shoe cover and then wash it. I’ll take it back first. Okay, here we are at home. We arrived at this CP1. We walked 100 kilometers to the left. We should see some teammates in front of us who are hungry . CP1 here, but I don’t think it’s good for everyone to stop here. Let’s go to a restaurant as soon as possible and have a meal together. Okay, okay, take a few more steps and see this rice roll king. I’m so surprised that I left the town. Maybe there’s nothing to eat. So I came here to eat rice noodle rolls. I went to Meiyi Street to buy some water. I hope other cyclists will recognize me when they see me riding my bike . Ok , here is the pig offal rice noodle . The so-called pig offal is not what we think. That kind has pork fat and those pig offal, but it’s so rich. I can’t estimate how delicious it is. I’m afraid of eating it when I eat it. It ‘s so slimy, but it’s not chewy. It’s this rice noodle . It’s home-cooked . It ‘s great. Okay, so let’s go back home after we finish our meal. The next destination is Huaiji , which is about 120 kilometers away. It’s already quite a distance away. It’s really OK. Let’s keep going. GO GO GO Come on, okay, now I meet some new Hong Kong riders. I’m chasing after ten minutes. It’s great . It’s great to follow this powerful rider at high speed. Although CP Zhong Youcheng is 82 kilometers. To be honest, I feel a little discouraged, but I don’t think about the distance. I just enjoy the sense of speed. It’s really enjoyable and fun. There are some things at the back, but the first high-intensity round made me lose a lot of time. So, as it goes uphill, it should be back up soon. I believe it’s too far to be affected. This factor is going to blow me up as soon as it goes up the slope. It’s more than 200w, which will allow him to throw away the slim line. If my weight is 350w, I want to get it first. It ‘s too difficult, and I have to stop eating before I lose weight . The flow must be OK first, then as soon as the factor drops , stop the gas . This is a tactic to attract people. Normally, if you lead the car, drop the foot to make up for it. You can do it later. But if you want to attract people, it’s like you just go up the slope and let the gas go to the top. It’s so dangerous. Everyone in the cycling industry is careful about the floodgates. But I saw this . The lake is so beautiful. It’s a shadow. I took advantage of my free time to get on the bus. There are really a lot of Hong Kong cyclists in this field. But this is a route . Maybe there are too many flat roads and there are so many big cars . It’s not like the last game of 400. I’m so happy to play. Although the road is mountainous , it’s quiet . It’s so painful. It’s so hot. I want to get rid of the soup . It’s so hot. But there’s so much dust in the room . I really need Tiao Geng to block my nose, but actually I can’t breathe when I cover my nose with Tiao Geng. It’s so hard and sharp, so it’s so embarrassing to ride a bicycle. The sand and dust are so sharp and hard. Yeah, my land, I have to return half a bottle of water , so when I see you here, I see the boss again, I can drink some water. I want to drink some water to replenish my immunity. Let’s start with everyone . I feel so cold. There were only a few people there , so I thought it was OK . When we arrived at the Guangning Stadium, we started here and started an activity that looked like 100K. But it was an easy time to talk about it. I have to take the bus back to Hong Kong , so I’m going back to Guangning. I’m ready to turn on the light and set off. There are many big cars. But my home is passing by a very beautiful road. The lights are very beautiful and tight . Roy, Jack, etc. are stepping on it together. OK, it’s a little difficult to follow, but they are all waiting for me. I can maintain a speed of about thirty and move forward. Everything went well and I conquered a lot of miles. Now I have 40.5K left, so I will go to CP2. I hope to get to CP2 first to eat wild food and weather the wind. I have to pay it back. Now it’s my turn to be the locomotive and lead me into the tunnel first. I turned on the headlights and it was pitch black because my whole field of vision was dark. Well, there were no lights at the entrance of the tunnel. So I raised my headlight by two notches, but I couldn’t see it. I took off my glasses immediately and could see the road. It’s all exaggerated . But here I am , even though I have 20K already. We arrived at CP2 , but everyone was so grateful and so tired, so we saw a restaurant and just ate there. I didn’t know what kind of food there was. It’s like a town, but it’s all in one place. I didn’t want to do my business right now so I had to leave. Even if they didn’t have fried noodles or fried rice, it was no problem. I ordered rice and rice. But when I ordered rice, it seemed like I was disgusted with everything. So I had to continue. Let’s go find the second restaurant first. Okay, but it’s two o’clock and one o’clock at home. So I stepped on it and came to 200 kilometers. That ’s eight o’clock. It’s 200 kilometers. It’s actually very fast. I think that the road is really smooth. There were some small ups and downs. Normally, I haven’t had a meal at home, but here, I only had one meal during the 200K , which is a record for me. I wanted to go downstairs to take a look at the scenery . It’s ten kilometers away . I was excited for ten kilometers , but I couldn’t push myself so hard. I didn’t have much strength . The last time I drove 200 seconds, I wanted to die. Oh wow, it’s so hot here . There are so many cars. Garmin wrote that 36 degrees is really hot. When I got in the car, I really had a headache. There were some signs of heat stroke , but it was still a little bit worse . Actually, we were ok. There were some signs of heat stroke, but it wasn’t really heat stroke. Drink a lot of water, because there are still a few K and you can get it. Supplies are on the map. I have already seen what seems to be CP. On the map, I have seen Ryan stop at CP. It is just for my lunch. Everyone is awake. Slowly, slowly , slowly, slowly , go to C. P. I just plugged in the card and asked for food. I felt refreshed because at the same time I had achievements , I was full , and I could rest. I was the happiest. I want to talk about this, come to CP2. Looking for wild food nearby. In fact, there are a lot of wild foods , but everything is not air-conditioned and it is very hot. So I found a wonton noodle restaurant and went in to cool it down. There needs to be a fan at the top so it can cool down, so I went in and ate next to it. OK I couldn’t even make a phone call because it was so comfortable to have air-conditioning here. The air-conditioner was slowly turning on. Her words told me that there was a faucet for washing your hair and there was a toilet nearby. So they went to the toilet. First , I wash my hands and wash my hair. First, I make wonton noodles with beef brisket . It’s thin noodles. Let ’s try the taste. OK . The brisket is not from Hong Kong. It’s so delicious. This fish egg is different from mine. They are not all the same. There are many special ones. The food is OK. The food is very comfortable. The most important thing is that there is an air-conditioning system. It is better to prepare first . After eating and eating, I go back to my home and soak some gear in the sun. Let’s set off again. It’s great. I see you again. I see you again. I see you again . I see you again. We all go back to the same restaurant because there is air conditioning in this room in the wilderness. Well , I’m waiting for you. Ah Jun , Ah Jun. If If that’s okay, let’s set off. Okay , let ‘s go home to Huaiji. See where we used to play this mill. Huaiji is the starting point of this trip . It’s this road. It ‘s the following. I remember to pull down my mask because there was so much dust that I couldn’t see it, so I just finished eating when I got home. The situation was good, and the sand and dust were so sharp. But actually, I was about to get home . Before setting off, the hat and the face towel were soaked, so they were not warm and paralyzed, so the core temperature dropped back. I have a section of the ground that is not paved. The road is a huge rolling one, but I am stepping on it slowly and it is actually dark and sloped. The problem is not too big. I wonder if the strange rock in front of me is actually one of the CPs that I am stepping on. It ‘s just a stone bottom. Is it this old one? I’m very curious to know if you will pass by it during the formation. First of all, when you are stepping on the mill to collect the formation, the stone is there . Take a selfie. First , there are many big mothers singing and singing. It’s so fat. And everyone seems to be very grateful because it’s actually a scorching sun. It’s so hard to step on them. So I found a convenience store and stopped to take a rest. It was so weird to eat gel when I went to a convenience store. It was so weird. Every time I stopped for a while, I cooled down. I would have to go back a lot and step straight in. When it is so hot, I felt like I had a heat stroke and it was hard to stand up. In fact, this is mainly because It was so hot that I went to a convenience store to drink some balm first. Then I took a shower and my head looked so good . I don’t know, I didn’t know. Then I went back home and it was much more comfortable. But in fact, the sun seemed to be shining, but the road was so beautiful. It was more than 100 kilometers away and I could go to the next CP. It was definitely not easy. The road to the next village was so beautiful. Everyone likes that this road is so fast, although it has to go up a few slopes , but everyone seems to be very happy to go on this slope. There are many fields on the side , and it is so beautiful. The sun is shining and the sunset is so beautiful. There are many strange mountains and two rocks on the side. There is a McDonald’s in the middle . It is beautiful and buried . The road is really smooth and smooth. It is so comfortable to step on. It’s really amazing. Although there are speed bumps, they are all like speed bumps, but they are so smooth, so smooth, and they are really smooth. There is nothing special about them. Let’s take a look at the scenery . When we come home, we are called Chang’an Town. There are so many cars and it’s so lively. There are so many people in the street . I have to carry only cam out, so I have to pick up the secrets all the time, because there are so many cars. Well, my local Yanyan left Jinzhuang Town, and they still have to drive against the wind. It’s so hard, so I can only pedal slowly to take a look at the scenery. It’s really beautiful. Well, I only have 30K at home . It ‘s about time for lunch. Everyone is willing. The sun hasn’t settled yet, so we’re here. Let’s take a break. Let’s take some low-rider photos. I’ll help GoPr by the way . o Let ’s change the battery first . The sunset is coming soon. It’s setting at 7 o’clock. I ’m starting to see the setting sun at 6:30. It’s so beautiful everywhere. It’s so refreshing. I’m looking for more 30K food. I ’m heading into the mountains. Then it’s cool and cool. Okay, so it’s much easier and faster than having to exert some force . Each one seems to be loose, so there are a few drops on it , and the slope is enough. You can directly release the force and fall off. That’s it . So I went back home immediately. This bridge is so beautiful. I can see the terraced fields. It ’s super beautiful. There is a beautiful bridge in front of this hotel. It’s 294km away. Can you eat? If there is food, it’s food . This is all very troublesome. Okay, everyone , it took me 13 hours and 26 minutes to walk to the left. So I finally finished 300K , about 500K left, and now I’m at my sleeping place. What is encouraging is that my fastest 300K was not even completed in 13 and a half minutes . So it is so simple to prove that this road is real and that it is the first 300K at least. Isn’t it easy? Let’s take a look at it later . After finishing our meal, we came back and it was a little cold. Most of them didn’t really feel cool. It should have been a little warm when we got in the car. As soon as we got out of the restaurant, John and the truck were waiting. John was isolated and the truck was behind. OK , take advantage of the slow train and use the Gravel to enter the Cat. 4 slope on the left, 95m. 1.4km 6% is really hot. Those wallings just now have accumulated some heat in my personal level. So I just thought about this K4 wave. I may be able to face it with one army, but it is already very hot, so I have changed my strategy . I started to change my strategy and slowly worked my way up. Unexpectedly, I had to climb such a wave when I reached the CP . It was a wave with no level, but it was a good win at 9% at the beginning , so it blew me up personally and even though I was evenly matched, I didn’t even give in, so I slowly moved up and buried a little bit. If you don’t go much , you can go to the finish line and go to bed . It’s time to go to bed. It should be Mia. I saw these rocks . Yes, it’s falling. We finally entered this town. We arrived at CP in 2.3K . It ‘s so beautiful, but it’s only 2.0K. I won’t be there for breakfast tomorrow morning. I fired up the CP3 and drove back 400 meters away . My mood immediately relaxed when I got home. There were so many strange people in this town, and they were climbing up a mountain on one side, and there were so many of them. It was so scary. Although I passed it first, it was fine, but it was such a road. The bike will be so scary. There’s a McDonald’s. Ryan should fasten it up and get it ready. Now I’m home, so I’ll go to the hotel and check in. I’m so tired. It ‘s 10:30. We’ll start again at 5 o’clock tomorrow morning. OK check. Okay, I only have no electricity. I’m staying in this hotel tonight. It’s super beautiful. This one is closed. This room is beautiful. All the others are super old, so I have to grab this one . If you can get in first, walk in. I can’t get all the reservations in . I’ve got a good deal . I won’t say so much. I just want to take a shower and get as much rest as possible. I’ll be happy tomorrow. I’ll give you 270K. See you tomorrow. Goodbye . Good morning to me. I just checked out of the room, gathered together and showed everyone, so I went home and set off. The hotel was so comfortable during the second half . It was such a comfortable hotel. I slept in such a short period of time and was very unsatisfied. But in fact, I came here. The purpose of arriving here is to go on a long journey, so I just went back to the destination. I arrived first and then slept. OK , we talked while walking. We started at five o’clock. The sun has not yet risen. It seems that the sun should rise at five o’clock. But I didn’t expect it to be so dark, but even those with street lights at home couldn’t see the riverside scenery. So after we left the hotel, we walked along this straight avenue. There were lights everywhere . No one has warmed up yet, so I told everyone not to step too fast. Let’s loosen the left foot first and warm it up first. It will be better for the left person first , and there will be fewer problems. The road here is no traffic at all, and it is quiet , so it is very comfortable to walk slowly. It ‘s great. It is really faster than yesterday’s pacing . So they really did a good job of allowing me to get enough sleep (not even enough), but I arrived about one and a half minutes earlier than expected . I thought I would arrive at about twelve o’clock, but ended up arriving at about ten-thirty . It’s been pretty good, I’ve slept a lot , I can pull down and wash my shirt , and I’ve done a lot of things. So although I don’t necessarily sleep much, I can do things without rushing. I’ve done a lot, but I haven’t had breakfast yet , so I’m busy. Let’s warm up together and then stay busy until we see the breakfast shop. Let’s go in and eat together. Okay. Then we saw some scenery in the early morning. We went to a suspension bridge . It’s very stylish. We got up and got together at five o’clock. After gathering, we did some things. Then we set off, so when we got home at 6:04 , we went to a breakfast restaurant. We looked at the Happy Restaurant to see if there was anything to eat first. Yes, there was something to eat. Okay, so we ate in the Happy Restaurant. It was really delicious. Those wontons and the soup inside were so delicious. I drank a lot. The rice rolls were so smooth. After that, I bought a coffee drink during the quarantine. It was very satisfying. As I watched the food, I saw a lot of familiar car friends on the side. After we passed, we could all see other Hong Kong riders. After I finished eating, I took over the relay and continued to eat . Returning to my place before I finished eating. So , here we are. At 7:30, here we are . After 25 and a half hours, we are finally here. It’s 400 kilometers. Considering how many hours we have trained here, this result is very encouraging. Although this event exceeded 600K to 620K or so, I didn’t expect so much 20K or so. Before the end, let’s think about it. I think it’s 600K. Now I’ve finished 3 minutes and 2. Now I have time to get started. Okay, I’ve turned around and entered a town. It’s very prosperous, and the buildings are high and low. The restaurants I saw are relatively urban. At that moment , I actually thought that the places near Zhaoqing should be more developed than those in Guangning and Huaiji in Guangxi that I passed yesterday , so I felt that I had some predictions. I feel that today’s lunch was enough to eat and we went back to the city. We boarded the G321 again. In fact, we originally took a trip to the city, but in fact, we can go to the city directly along the G321. But if you follow the return route , you will be right. When you look at this position, there is a pagoda . If you look at the pagoda from this angle , it will be clearer. You can see a temple, the Three Yuan Pagoda, and it is called OK. Let’s get out of the car in front. Hello , everyone, after playing this long straight walk for a while, we all felt sick. It was so windy. In fact, we were just home, so we took a break for the rest of the group. It was so hot. It was 9:45 when we came home, but it was already drying up in the dust when we came out. It’s all so sharp, and the road is so smooth, so it’s hard to go smoothly. So , everyone, we stopped here and lowered the speed. When we got back together, it started. Then I wet a wet face towel and then used the strip of face towel to cool down. Then I saw one with a There is a bridge, a tunnel, and a mountain. Under the shadow, these cyclists are suffering from heat stroke. They feel that they have no strength and are thrown off the ground. Then they step on it alone. First, they hope to get to the ministerial point. They can fall back to the ground, but that ’s not the case. Water is so drinking water. We already have a lot of water . So there is nothing we can do. We can’t live any longer. It’s so hot. It’s really hard. It’s good. I have a hot summer at home and came to Sinopec. So they saw me in that bathroom and it was wet. After a shower, it’s air-conditioned. After drinking, let’s go out and continue to go back to the place . After getting home from the heat, we came to this town and saw the supplies in the place. We met back to the place. In fact, this town is so pretty from the outside, because All the buildings are orange, and they don’t stand up too high. As a result, it has the feeling of a tourist spot , a small village, and a place where you can see the river in the distance. Our place is 14 kilometers away from home, so we go to CP4. But it’s so hard for me because the sun is out at all. I feel so hot all the time . It’s so hot . It’s so hot. It’s like I’m dizzy when I exert more force. It ’s really hot. The core temperature is very high. The temperature is so high, even if I don’t ask myself to pedal so fast, I can only do it. Of course, I hope I can wait until I can go to CP4 to rest first, but if it is harder and hotter, I may have to add a lot of cooling brakes in the middle . I have about 5K at home, so I went to the next CP, but the road is very difficult because it is very sunny. I am ready to take a look at the scenery. There are not so many roads and good lights, so let’s go back to the front. We finally arrived near CP4. Zhong Chao could check in and go to a PetroChina oil station , which is the CNOOC oil station. I don’t know if there will be wild food nearby . I never expected that there is actually a fast food restaurant. Well, it turns out that we have to have food at 12 o’clock, so there’s nothing we can do about it , so there’s not a lot of wild food in this big town , because our place is along the edge of the town, so what? I saw an air-conditioned room and the air-conditioner above was still running . So I just packed it up and rested and had a meal here to cool down. Then let’s continue on our way . I’m full, I’m so full, and there’s a burst of air-conditioning. I feel very comfortable. I also see Azhi here. After I finish eating, it’s his turn to eat. Although it’s so hot, it’s still here . I’m getting up from the cold water. Keep on going, even if you don’t step on it, it won’t be round, so I have to step on it first. Yes, I wet the headscarf. It will be cool for a while. First , step on it. Suddenly, there are a few famous cars lo Go, there’s a Ferrari, a Porsche , a Lamborghini, and a Maserati. It seems so good. It’s so good. I finished a short break at this gas station . So I went to drive a big one. Because Qin was staying in a hotel that night, I couldn’t go there. I tried three times and there was no problem. But as soon as I stepped on it, there was a penis and I had to squat in the toilet. It was really difficult to resist. Let’s go home. OK Okay, here I am, this place is called Dinghu. I seem to have heard from everyone that there is Dinghu beer. I don’t know if there is Dinghu beer because the clerk at the gas station said that it will rain at three o’clock in this place in Dinghu. So he told me to leave Dinghu before three o’clock. So I came home. I want to see if I can leave to Dinghu . Those dark clouds are indeed buried above . The guy at the gas station who seems to be in a bad situation is really not uh, it’s only two o’clock, not three o’clock, and it ‘s going to rain at two o’clock . It’s going to be heavy. The big particles are falling. Is this a good thing or a bad thing? I don’t know because it’s so hot. A falling rain may have a cooling effect, but you have to see how heavy it rains, because if it rains It’s so uncomfortable to have these shoes wet and dry, but I’m a windbreaker. I loosened the stool and tried to turn it back to the solid state. It rained heavily again. OK, I don’t hate the rain . Although it’s raining heavily, I don’t know if it’s reflected in the camera, but it’s because I’m still very hot, so I’m absolutely welcome to get wet. It’s almost rain. They absorb it back up. But As a team, they don’t have any mud traps. The range is so long. The water can hit you. Even if there is a mud trap, you can see how surging the water below is. That ’s the route on the map . There was such a village road. It stopped raining, but it was amazing how we found the village road. When I looked at the map, I felt that we should go straight to the intersection first. It’s OK to turn left, but as a result, the map showed us that the way we entered the village was so circuitous and winding , but as it said, you should keep going forward and you can go back to the main road. Okay , now we went to a Sinopec to rest for a while. First we looked at the mileage and it seemed that it was not far behind. Even if this was a thousand kilometers, I would see it. I thought we would reach 100 kilometers , but this was a 600-kilometer race. I had already traveled 500 kilometers, and then there was 100 kilometers. As soon as I came back, it started to rain heavily and everything was steaming. The cage is like this, the sun shines brightly, it ‘s so exciting, it’s really a road. There are so many big cars, and the dust is billowing . It ‘s so bad. The bridge is called the Mafang Bridge . It’s on the top of the bridge on the left . I’m going to take a look at some of the scenery. Wow, the entrance is so spacious. Be careful .
You see so many sand-carrying ships and containers. In fact, it all explains how big the trucks are . This is a place of heavy industry. Look at the buried bridge, the stable bridge, they are all very beautiful. There is a main road, a secondary road , and a pedestrian road. When I step on it, I see two drivers in front. I think they are DK and Ivan. Look, are they related? It’s really because the two of them DK first and Ivan is fine. Now we step on the left 574K. Theoretically, we should be able to reach 600K with 20K , but in fact we are far away from each other. The price is about 50K , so I need to drink some water first. I’m hungry and buy some snacks. Then I grab a bag of potato chips. After eating the potato chips, I pour some water. After a few minutes, I want to eat something. Junk food, the sun is shining, but it’s also humid and stuffy. In fact, it rained first, and our socks were already wet, so it’s not really comfortable, and everyone’s socks must be wet . After paying tens of kilo, I went back to the hotel and stuffed some paper towels into my shoes . I hope I can put on a pair of dry shoes when I return to Hong Kong tomorrow morning. The one in front of me should be the boy. The boy is so stylish . He stepped in and felt refreshed . It’s so radiant. Do you think I’m refreshed? I’m so energetic. So powerful. So why do you think I’m so energetic? I’m using it as the background. I’m hiding the scenery for everyone to see . It’s an incredible beauty . Hahahaha. It ‘s great. That’s it . My heart is to keep living like this , but it’s so fun to meet Hong Kong cyclists . However, for the remaining miles, everyone is supporting each other or falling behind. No matter how many kilometers, the last part is particularly difficult to endure . There are some village roads. This road is so beautiful this time. There are so many flowers and a few flower fields. But the road ahead is difficult. I hope I don’t know how to drive with one hand. OK , good luck. It’s a gravel road. It’s amazing. It’s such a regular road . I thought it wasn’t a mountain road. You know, all the slopes are very sloped and lined up high and low. Well, everyone is here because of this. I have already stepped on 598K because the roads ahead may not be so beautiful . Let’s talk about 600. K first, I was 5.50 minutes and already reached 600K in 36 hours. In fact, it is ok . But the distance between the end point and the end point is 33km, which is really far away from the music stand. But by the way, let me tell you that all CPs in BRM activities use miles to calculate the closing time. The only end point is as long as it is the same event as the certification distance, eg. If the total distance between 600K and the route is within 5%, no time will be added, because in my case 30K takes about two hours. Based on the usual 15Kmh, that means your last CP is Suddenly you have to chase the two clocks. If you are not prepared , it will be a big deal . So by the way, compared to what everyone has heard, it is my place and I will be buried. I don’t want to step on that 30K. And it’s actually better to go home. We are near the end, not even close to 20K, but we have already entered the city of Guangzhou, so there are many cars around, and the road conditions are very complicated. It seems like this. Maybe I usually go out, but You see a lot of cars, a lot of heavy-duty cars, so it will be a lot safer to come here, but it is right here. The second problem is that there are a lot of these obstacles, so it won’t be quick to take over this first. What I’m talking about is that after the distance is exceeded , he won’t make up time for you. In addition to waiting for these sections of road where you can’t go fast, it’s really a lot of pressure if you talk about time . This light has been waiting for a long time. He is not allowed to turn left at this time. I have to stop low, just like those battery cars, so I go to the opposite side and take the opposite side. Then I enter the small road. There is a lot of water flowing. In fact, there are so many trees and such beautiful lines . I have to step on these roads. It’s really Gr Avel, the road is seriously flooded , the street is down , good luck, the tunnel is going to be built again , and no one wants to travel for thirty or forty kilometers at the end . All the roads are not fast, and they are full of water, bad roads, and twists and turns . And there is such a huge ocean. It’s because the left car is broken. The left car is broken. The car is hoisted. There is an emergency . There is flooding. There is a car in front that is suspected to be dead. So the car is hoisted. There is a car at the front immediately. Turn, I tried to walk like this, and I went there to avoid all the water, because I saw something floating in the middle. It was very deep and dangerous. I hope I have a chance to see someone try it. Someone tried it . Come on, come on, come on, come on, come on, come on, come on, come on, come on, come on, come on. SUV, SUV. I can’t hold my boat, the waves are coming so tight , I ‘m going , I ‘m going with the locals, and the roads are wet, and I can’t step on them. The advantage of my cane shoes is that I can’t pass the road with my roadbike lock. I’m going to Mountain. I passed the lock . OK , I remember this road. The last time Zhong Luoze drove 300, this road should be the Linweiguo section. I guess it is going straight now . Go straight . Finally, there is a street light. First of all , there are many cars and the taillights or headlights are all dark, which makes each angle darker. You need to adjust the headlights to be brighter. First, you can see the road. If you don’t see a headlight or the taillights of some cars on the opposite side, okay. I’m going to spend about 200 yuan in front of you . I guess it ‘s a little breathless to follow Roy . Back to 1:00 a few kilometers , look at the end point again, OK , and home, here we are, back to this Qingda Plaza, the left hand side is where our end point is, the baggage is pushed over, that’s it. We are at the end point, the left hand side, okay, turn right here, look clearly, because it’s dark, OK , here it is, here it is , finally completed. This event was originally expected to be the same. It’s a relatively easy 600. In fact, it ‘s not much of a climb. In fact, it’s a lot of flat roads. It’s hot. Of course, there wasn’t a heavy rain in the end . It just fell for a while. But you can’t estimate the road at the end. It’s so tricky and there’s so much gravel. In fact, there’s an extra 30K in the end. Anyway, you’re gone. I want to step on 30K , but it’s so tricky , and it’s so muddy, and it’s so waterlogged, and it’s really hard to play . After I’m done, I ’ll get a certification. After that, we’ll go back to the shower, and go to the celebration party. Because I got the pair of shoes, I think I need to deal with the pair of shoes. So, I’ll go to dinner first, and if I can’t hurry up, I’ll do it. Goodbye, everyone.

Strava: https://www.strava.com/activities/14377940909
Event page: https://mp.weixin.qq.com/s/XmvLuR5VV1AKN6oLQ-LThA
Route: https://connect.garmin.com/modern/course/351081644

Insta360 X4優惠連結: https://www.insta360.com/sal/x4?utm_term=INRTJK9

My equipments:
Bike: Lauf Seigla (size xs) @LaufCycles
GPS Computer: Garmin Edge 1040, Heart rate: Forerunner 935 @GarminHK
Wheelset for road: Bontrager Aeolus Pro 51 TLR + Continental Grand Prix Urban 35c
Wheelset for gravel: Bontrager Aeolus Elite 35 TLR + Continental Terra Speed ProTection 45c
Shifting: SRAM Rival AXS XPLR 10-44T @SRAM
Powermeter: SRAM Rival 1 Wide DUB PM + Wolftooth 38T Chainring @WolfToothComp
Carema: GoPro Hero 12 Black @GoPro , DJI Action 4 @DJI , Insta360 X4 @insta360
Bike packing kit:
Tailfin – TOP TUBE BAG, AeroPack Alloy @TailfinCycling
Route werks – The Handlebar Bag @routewerks1041
Restrap – FRAME BAG – MEDIUM @Restrapltd
Rinhowalk – Waterproof Fork Bag 6L @rhinowalk

▬ Contents of this video ▬
00:00:00 – Intro
00:01:51 – Start 廣州鐘落潭翡麗雲境
00:15:49 – CP1 四會市麗楓智享酒店
00:24:33 – CP2 懷集粵運汽車站
00:33:30 – Climb 1
00:35:25 – CP3 封開北回歸線標誌塔
00:36:55 – Day 2
00:45:29 – CP4 中國石油肇慶城西加油站
00:58:05 – The Pond
01:01:35 – FInish 廣州鐘落潭翡麗雲境