Master Your Badminton Skills: Hold and Hit, Timing, and Footwork 🏸

Discover the ultimate guide to mastering essential badminton skills, from hold-and-hit techniques to precise timing and advanced footwork!
Take your gameplay to the next level and dominate the court with confidence.

✔ Learn the principles and applications of the hold-and-hit technique
✔ Master swing timing to outsmart your opponents
✔ Enhance your doubles footwork for seamless backcourt attacks

00:00 Chapter 1: Hold and Hit
06:09 Chapter 2: Long and Short swing
09:40 Chapter 3: Aggressive Footwork

⬇️membership⬇️
https://bit.ly/33sGLcF

⬇️Play-list⬇️
01. Special https://bit.ly/special-bdmt
02. principle https://bit.ly/principle-bdmt
03. academy https://bit.ly/academy-bdmt
04. basic https://bit.ly/basic-bdmt
05. high-class https://bit.ly/highclass-bdmt
06. defense https://bit.ly/defense-bdmt
07. demonstration https://bit.ly/imagetraining-bdmt
08. doubles https://bit.ly/doubles-bdmt
09. junior https://bit.ly/junior-bdmt
10. story https://bit.ly/story-bdmt
11. match https://bit.ly/match-bdmt
12. girls https://bit.ly/girls-bdmt
13. middle-age https://bit.ly/middleages-bdmt
14. angry https://bit.ly/angry-bdmt
15. small talk https://bit.ly/smalltalk-bdmt
16.challenge https://bit.ly/challenge-bdmt